The Locator -- [(author = "Nelson Miriam E")]

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Author:
Nelson, Miriam E.
Title:
Strong women stay young / Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray.
Edition:
Bantam mass market ed.
Publisher:
Bantam Books,
Copyright Date:
2006, c1997
Description:
xv, 333 p. : ill. ; 18 cm.
Subject:
Exercise.
Physical fitness.
Women--Health and hygiene.
Other Authors:
Wernick, Sarah.
Notes:
"Revised ed." Reprint. Originally published: 1997. Includes bibliographical references and index.
Contents:
Includes index.
Summary:
A strength training program for women outlines simple and safe exercises, provides essential information on fitness and the body, and includes the stories of women who have transformed their lives with strength training.
ISBN:
9780553588736 (pbk.) :
0553588737 (pbk.) :
Locations:
OAAX516 -- Maharishi University of Management Library (Fairfield)

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