The Locator -- [(author = "Mazda Motivations Firm")]

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Title:
Let's get stepping! [videorecording] : beginner step-cardio.
Format:
[videorecording] :
Publisher:
Mazda Motivations,
Copyright Date:
c2009
Description:
1 videodisc (ca. 82 min.) : sd., col. ; 4 3/4 in.
Subject:
Step aerobics.
Low impact aerobic exercises.
Aerobic exercises.
Exercise for women.
Exercise.
Instructional films.
Nonfiction films.
Other Authors:
Mazda, Debra.
Mazda Motivations (Firm)
Notes:
Instructor: Debra Mazda. Special feature: a new edition of Debra Mazda's circle time, as the ShapelyGirls speak from the heart about working toward their goals.
Summary:
A fitness program designed for women of all sizes that burns calories and increases energy and flexibility with fun, safe, and easy-to-learn steps. Includes a bonus toning track.
Series:
Shapely girl fitness
OCLC:
(OCoLC)434508510
UPC:
893649002036
Locations:
KSPG296 -- Burlington Public Library (Burlington)
GDPF771 -- Urbandale Public Library (Urbandale)

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