The Locator -- [(author = "Eschler-Frystak Lori")]

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Title:
Shiva Rea's prenatal yoga [videorecording] / produced & directed by Ted Landon ; written by Shiva Rea and Ted Landon.
Format:
[videorecording] /
Publisher:
Gaiam,
Copyright Date:
c2000
Description:
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Subject:
Exercise for pregnant women.
Prenatal care.
Yoga, Hatha
DVD-Video discs
DVD-Video discs--Nonfiction
Documentary films
Other Authors:
Landon, Ted.
Rea, Shiva.
Shepard, Bryan H.
Webber, Charlie.
Eschler-Frystak, Lori.
Gaiam Media.
Notes:
Instructor, Shiva Rea. "Safe & effective prenatal practice modified for each trimester"--Container. Special features: interview with instructor Shiva Rea.
Summary:
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
OCLC:
(OCoLC)586163189
Locations:
GHPD771 -- Grimes Public Library (Grimes)
YCPD572 -- Hiawatha Public Library (Hiawatha)
GEPG771 -- West Des Moines Public Library (West Des Moines)

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