The Locator -- [(author = "Emmons Henry")]

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Author:
Emmons, Henry.
Title:
Staying sharp [recorded books] 9 keys for a youthful brain through modern science and ancient wisdom Henry Emmons, MD And David Alter, PhD.
Format:
[recorded books]
Edition:
CD Unabridged.
Publisher:
Dreamscape Media,
Copyright Date:
c2015
Description:
8 sound discs (ca. 9.25 hrs.) digital 4 3/4 in.
Subject:
Brain--Care and hygiene
Recorded books
Other Authors:
Marshall, Qarie, narr.
Alter, David.
Notes:
Unabridged. "Read by Qarie Marshall."
Summary:
A strong memory and healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show tht vibrant aging is within reach.
ISBN:
1681415917
9781681415918
Locations:
ZYPE837 -- Harlan Community Library (Harlan)

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