20 records matched your query       

Author:

Duhigg, Charles.

Title:

The power of habit : why we do what we do in life and business / by Charles Duhigg.

Publisher:

Random House,

Copyright Date:

c2012

Description:

xx, 371 p. : ill. ; 25 cm.

Subject:

Change (Psychology.)
Habit--Social aspects.
Habit.

Notes:

Includes bibliographical references (p. [293]-353) and index.

Summary:

Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.

ISBN:

1400069289
9781400069286

LCCN:

2011029545

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