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Title:
Stott Pilates essentials
[videorecording] / produced by Postmaster Productions, Inc. ; program director, Moira Stott-Merrithew ; director, Diane Akam.
Format:
[videorecording] /
Publisher:
Stott Conditioning,
Copyright Date:
c2001
Description:
1 videocassette (28 min.) : sd., col. ; 1/2 in.
Subject:
Pilates method.
Exercise.
Physical fitness.
Other Authors:
Stott-Merrithew, Moira.
Pilates, Joseph H. (Joseph Hubertus)
Akam, Diane.
Postmaster Productions, Inc.
Notes:
"Stott Pilates the contemporary approach." Instructor, Moira Stott-Merrithew.
Summary:
Provides instruction on how to tone and elongate muscles, increase abdominal and back strength, reduce joint and lower back stress, and more.
ISBN:
9781553600565
1553600568
OCLC:
(OCoLC)46978831
Locations:
KSPG296 --
Burlington Public Library
(Burlington)
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