The Locator -- [(author = "Stott-Merrithew Moira")]

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Title:
Sculpt & tone with Moira [videorecording].
Format:
[videorecording].
Publisher:
Merrithew Corp.,
Copyright Date:
c2003
Description:
1 videodisc (121 min.) : sd., col. ; 4 3/4 in.
Subject:
Isometric exercise
Physical fitness.
Pilates method.
Instructional videos.
Other Authors:
Merrithew, Lindsay G.
Stott-Merrithew, Moira.
Penny, Peter.
Merrithew Corporation.
Notes:
"Level 1." "For beginners of all ages and abilities"--Container. "Intelligent exercise. Profound results."--Container. Instructor, Moira Stott-Merrithew.
Summary:
Light resistance training. Flex-Band exercises tone and sculpt your body.
Covers 27 exercises of light resistance training using the Stott Pilates Flex-Band exerciser.
Series:
Stott Pilates, the contemporary approach
Flex-band Pilates series
ISBN:
9781553600312
1553600312
OCLC:
(OCoLC)55091590
Locations:
GEPG771 -- West Des Moines Public Library (West Des Moines)

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