The Locator -- [(author = "Neukum Cathe")]

12 records matched your query       

Record 11 | Previous Record | MARC Display | Next Record | Search Results
Title:
Mayo Clinic wellness solutions for insomnia (DVD) [videorecording] / executive producer, Cathe Neukum.
Format:
[videorecording] /
Publisher:
Mayo Clinic ;
Copyright Date:
c2007
Description:
1 videodisc (83 min.) : sd., col. ; 4 3/4 in. + 1 booklet (48 p.)
Subject:
Insomnia
Health behavior
Other Authors:
Neukum, Cathe.
Mayo Clinic.
Gaiam, Inc.
Other Titles:
My stress solution.
Notes:
Title of accompanying booklet: My stress solution : strategies and tools to take action.
Contents:
What is integrative medicine? -- Understanding your condition : insomnia -- Action plan -- Behind the scenes.
Summary:
When you're suffering from insomnia, worrying about not getting enough sleep makes it even worse. Discover how environmental factors could be causing your sleeplessness, and learn essential coping skills, such as stress reduction, meditations and dietary changes.--Producer.
OCLC:
(OCoLC)187306468
Locations:
YEPF572 -- Marion Public Library (Marion)
GOPG641 -- Marshalltown Public Library (Marshalltown)
GEPG771 -- West Des Moines Public Library (West Des Moines)

Initiate Another SILO Locator Search

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.