Title from container. Instructors, Trudie Styler, James D'Silva. Duration on container: 60 min. Filmed on location at Il Palagio, Figline Valdarno, Italy. "With music from Sting's album, Songs from the labyrinth featuring "Fields of gold" & "Message in a bottle." Bonus features: Interviews with Trudie Styler, Sting and James D'Silva; sneak peek at how Trudie and Sting produce organic wine at their Tuscan estate.
Summary:
"With Trudie Styler's Pure Sculpt DVD, you'll create long, lean muscles with a yoga-inspired toning workout. Take a break from the hectic bustle of a busy daily life and make time to honor your body. These masterfully designed routines foster full-body toning, while exuding a peace and tranquility rarely found in a workout video. From the soothing cadence of the choreography to the beautiful Tuscan backdrop, it's a truly memorable body sculpting workout. Choose from six short, targeted segments that can be done together or separately as your schedule allows. Each workout focuses on a specific body area with exercises designed to increase flexibility, muscle strength and tone. Pure Sculpt is perfect for any fitness level--the express style routines will keep you focused and motivated on achieving the results you want in the time you have."--Publisher's website.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.