The Locator -- [(author = "Webber Charlie")]

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Title:
Relaxation & breathing for meditation [videorecording (DVD)] / executive producer, Andrea Lesky ; produced and directed by Ted Landon ; written by Linda Cogozzo, Rodney Yee, Ted Landon.
Format:
[videorecording (DVD)] /
Edition:
Special DVD ed.
Publisher:
Gaiam,
Copyright Date:
2003
Description:
1 videodisc (85 min.) : sd., col. ; 4 3/4 in.
Subject:
Yoga.
Relaxation--Technique
Breathing exercises.
Hatha yoga.
Other Authors:
Yee, Rodney.
Lesky, Andrea.
Landon, Ted.
Cogozzo, Linda.
Davidson, Peter.
McEachen, Jim.
Webber, Charlie.
Gaiam, Inc.
Notes:
"Mind, body, health." Special features: guided meditation ; meet Rodney Yee. Instructor, Rodney Yee.
Summary:
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being.
ISBN:
9781931919098
1931919097
OCLC:
(OCoLC)53381102
Locations:
LAPH975 -- Sioux City Public Library (Sioux City)
GEPG771 -- West Des Moines Public Library (West Des Moines)

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