Going greens -- Growing trend -- Why turn to vegetarianism? -- Nutritionally speaking -- Cultural exchange -- Getting started.
Summary:
Explores why some people choose a vegetarian lifestyle, the different types of vegetarian diets, and vegetarianism around the world. Looks at the steps to becoming a vegetarian and discusses nutrition for vegetarians -- how this type of diet fits in the recommended food pyramid, and how a vegetarian can make good food selections.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.