These doctors have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT. Written for mental health professionals, students, trainers, supervisors, teachers and clinicians of all levels, this workbook is filled with practical, easy -to-understand tools to help you put theory into practice. Filled with worksheets, coping cards, step-by-step plans and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt -- the most crucial part of treatment. These tools will help clients become their own therapist and sustain recovery across a variety of issues, including: depression, bipolar disorder, and anxiety. Includes bibliographical references (pages 241-242).
Contents:
Cover -- Copyright -- About the Authors -- Dedication -- Table of Contents -- Acknowledgements -- Introduction -- Chapter 1: The Cognitive Model -- The Cognitive Model -- Underlying Self-Doubt Beliefs -- Chapter 2: Cognitive Conceptualization: Understanding the Client -- Personality: What We Value -- Values and Doubt Labels -- Doubt Labels -- The Role of History and Life Experiences -- Ineffective Compensatory Actions -- Doubt Labels and Behavior: Guidelines or Assumptions -- Doubt Conceptualization Model -- Chapter 3: Goal-Directed Therapy -- Problem List -- Treatment Goals Session Structure -- The Beginning -- The Agenda -- The Middle of the Session -- Summaries -- Homework -- End of the Session -- Self-Assessment -- Chapter 4: Case Write-Up -- Case Write-Up Instructions -- Case Write-Up Example -- Chapter 5: Depression -- The Cognitive Model and Key Component Treatments -- Assessment -- Mood Scales -- Behavioral Activation -- The First Step: Behavioral Assessment -- The Tool: The Activity Schedule -- Activity Schedule: The Learning -- Key Concepts in Behavioral Activation -- Considering Bipolar Disorder -- Cognitive Restructuring -- Eliciting Automatic Thoughts Evaluating Automatic Thoughts -- Reframing the Doubt Label -- Identifying and Evaluating Conditional Assumptions -- Considering Bipolar Disorder -- Sustaining and Growing Confidence Through Action -- Chapter 6: Anxiety -- The Cognitive Model of Anxiety -- Cognitive Restructuring -- The Probability Error -- The Catastrophic Error -- The Resource Error -- Exposure-Based Strategies -- Key Components of Exposure Interventions -- Potential Pitfalls -- Interventions for Specific Anxiety Disorders -- Generalized Anxiety Disorder -- Social Anxiety Disorder -- Panic Disorder -- Specific Phobia Illness Anxiety Disorder -- Obsessive Compulsive Disorder -- Post-Traumatic Stress Disorder -- Summary: Anxiety Disorders -- Chapter 7: Anger -- The Cognitive Model of Anger -- Anger Arousal -- Assertive Communication -- Effective Restraint -- Putting It All Together: Diverting Anger -- Self-Confidence -- Chapter 8: Substance Use Disorders -- Motivation and Buy-In -- The Cognitive Model of Relapse -- Triggering Stimuli -- Underlying Drug-Related Beliefs -- Substance-Biased Automatic Thoughts -- Increase in Urges and Cravings -- Permission-Giving Beliefs -- Instrumental Strategies Lapses or Relapses -- The Cognitive Model of Abuse -- Vulnerability to Relapse -- Chapter 9: Personality Disorders, Self-Harm, and Suicidality -- The Cognitive Model of Personality Disorders -- Personality Disorders and Core Beliefs -- Key Treatment Components -- Establish Goals -- Increase Motivation and Develop Buy-In -- Build a Confident Self-View -- Modify Ineffective Action -- Self-Harm -- Cognitive Model of Self-Harm -- Intervention -- Suicidality -- Intervention -- Summary -- Chapter 10: Psychosis -- Psychotic Disorders -- The Cognitive Model of Psychosis -- Interventions for Psychosis
Summary:
Implement the principles of CBT as intended by the founder of cognitive behavioral therapy himself, Dr. Aaron T. Beck. Having been mentored by and worked directly with Dr. Aaron T. Beck over the past several decades, Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT. Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice. Filled with worksheets, coping cards, step-by-step plans and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt"#x80;"the most crucial part of treatment. These tools will help clients become their own therapist and sustain recovery across a variety of issues, including: Depression Bipolar Disorder Anxiety Anger Substance Abuse Personality Disorders Self-Harm and Suicidality Psychosis. -- From the publisher
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.