The Locator -- [(author = "Mazda Debra")]

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Title:
Walking fit and fabulous [videorecording] / Mazda Motivations, LLC.
Format:
[videorecording] /
Publisher:
BayView Entertainment,
Copyright Date:
c2009
Description:
1 videodiscs (88 min.) : sd., col. ; 4 3/4 in.
Subject:
Exercise for women.
Walking.
Exercise.
Instructional films.
Other Authors:
Mazda, Debra.
Mazda Motivations (Firm)
BayView Entertainment (Firm)
Notes:
Debra Mazda, instructor. "A walking workout for weight loss & toning"-- Container. "For beginner and all fitness levels"--Container. Special features: Contains an inspirational Circle Time session, where the ShapelyGirls share their feelings about working out as healthy, plus-size women.
Contents:
About ShapelyGirl -- Introduction -- Beginner's walk -- Fit and fabulous workout -- Pre-mixes -- Circle time -- Credits.
Summary:
Join Debra and the ShapelyGirl team for one of her most popular classes.The Walking fit and fabulous weight loss DVD will have you burning calories, speeding up your metabolism and blasting away fat while challenging all of you muscle groups.
OCLC:
(OCoLC)518235312
UPC:
874482009376
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)

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