Features include: audio options (music and instruction or music only), and a bonus dance. Hemalayaa, instructor.
Summary:
"Inspired by the sassy Indian dances of Bollywood films, this joyful workout will leave you feeling slim, sexy, and smiling every time. Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress."--Container.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.