Compact disc. Vocals, Janice Hardgrove, Norm Michaels, Doris Eugenio. Booklet with aerobic activities inserted in container.
Contents:
Vocal instructions & music: Sit-ups (Music: Believe it or not) -- Warm-up routine (Music: Fame) -- Aerobic routine 1 (Music: I go to Rio) -- Aerobic routine 2 (Music: Why do fools fall in love) -- Aerobic routine 3 (Music: Pac-Man fever) -- Aerobic routine 4 (Music: Eye of the tiger) -- Aerobic routine 5 (Music: Cotton eyed Joe) -- Cool down routine (Music: Theme from E.T.) . Instrumentals: Believe it or not -- Fame -- I go to Rio -- Why do fools fall in love? -- Pac-Man fever -- Eye of the tiger -- Cotton eyed Joe -- Theme from E.T.
Summary:
Aerobic activities for older children, with accompanying music. Includes five aerobic routines, sit ups, a warm-up, and a cool-down. Includes instrumentals for creative movement or alternate exercises.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.