The Locator -- [(author = "Eschler-Frystak Lori")]

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Title:
Prenatal yoga [videorecording] / produced by Ted Landon ; written by Shiva Rea and Ted Landon ; directed by Ted Landon.
Format:
[videorecording] /
Edition:
Deluxe DVD ed.
Publisher:
GaiamInc.,
Copyright Date:
2003, c2000
Description:
1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
Subject:
Exercise for pregnant women.
Prenatal care.
Hatha yoga.
Instructional videos.
Other Authors:
Landon, Ted.
Rea, Shiva.
Shepard, Bryan H.
Webber, Charlie.
Eschler-Frystak, Lori.
Gaiam, Inc.
Notes:
"Mind, body, health"--Container. Special features: bonus pregnancy massage; interview with instructor Shiva Rea. Instructor, Shiva Rea.
Summary:
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
ISBN:
9781592501588
1592501583
OCLC:
(OCoLC)53312339
Locations:
STPC124 -- Allison Public Library (Allison)
KSPG296 -- Burlington Public Library (Burlington)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
GZPE631 -- Pella Public Library (Pella)
WXPD305 -- Spirit Lake Public Library (Spirit Lake)

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