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01353aam a2200325Ma 4500 001 187EA14278F611ECAF30597D2FECA4DB 003 SILO 005 20220119010213 008 051027r20092006nyua g 001 0 eng 020 $a 1847392792 020 $a 9781847392794 035 $a (OCoLC)699285257 040 $a AU@ $b eng $c AU@ $d OCLCF $d OCLCO $d OCLCQ $d MYUTM $d OCLCQ $d NZBWR $d SILO 050 14 $a QT255 $b D778c 2008 082 04 $a 613.7176 $2 22 100 1 $a Dreyer, Danny. 245 10 $a Chiwalking : $b the five mindful steps for lifelong health and energy / $c Danny Dreyer and Katherine Dreyer. 246 3 $a Chi walking 260 $a New York : $b Pocket Books, $c 2009. 300 $a xi, 258 pages : $b illustrations ; $c 20 cm 500 $a Originally published: New York : Simon & Schuster, 2006. 500 $a Includes index. 520 $a This book will help anyone, regardless of age or athletic prowess. Transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional and spritual well being, too. 650 0 $a Walking $x Health aspects. 650 7 $a Walking $x Health aspects. $2 fast $0 (OCoLC)fst01170056 700 1 $a Dreyer, Katherine. 941 $a 1 952 $l LVOX826 $d 20220318013842.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=187EA14278F611ECAF30597D2FECA4DB 994 $a 92 $b PWTInitiate Another SILO Locator Search