5 records matched your query
01809cgm a2200421Ia 4500 001 9136ED8EFBD011DEB3E93EDF5F36B428 003 SILO 005 20200118010508 007 vd cvaizu 008 090505s2008 pau052 vleng d 024 10 $a 893649002012 035 $a (OCoLC)320239579 040 $a IAM $c IAM $d SILO $d TEF $d Q2Z $d JIU $d SILO 245 0 $a Let's get moving! $h [DVD] : $b low-impact cardio. 246 30 $a Low-impact cardio 260 $a [Philadelphia, PA] : $b Mazda Motivations, $c c2008. 300 $a 1 videodisc (ca. 52 min.) : $b sd., col. ; $c 4 3/4 in. 490 1 $a Shapely girl fitness 538 $a DVD; Dolby digital. 511 0 $a Debra Mazda, instructor. 500 $a "Level: Beginner/Intermediate"--Container. 521 $a Not rated. 520 $a "No matter what size you are, even if you've never worked out before, start moving, breathing & feeling great with Debra Mazda. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her Shapely girl team will work out right along with you and teach to embrace your curves while getting fit and healthy."--Container. 650 0 $a Low impact aerobic exercises. 650 0 $a Aerobic exercises. 650 0 $a Exercise for women. 650 0 $a Exercise. 655 0 $a Instructional films. 655 0 $a Nonfiction films. 700 1 $a Mazda, Debra. 710 2 $a Mazda Motivations (Firm) 830 0 $a Shapely girl fitness. 941 $a 2 945 $a dvv 952 $l GDPF771 $d 20170418073640.0 952 $l BAPH771 $d 20151001034814.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9136ED8EFBD011DEB3E93EDF5F36B428 994 $a 02 $b JIUInitiate Another SILO Locator Search