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01686cam a22003974a 4500 001 F89CC4122B0B11DE82774608A8D7520A 003 SILO 005 20200815010218 008 041116s2005 nyua b 001 0 eng 010 $a 2004027490 020 $a 9780762107148 (hardcover) 020 $a 0762107146 (hardcover) 040 $a DLC $c DLC $d SILO $d OCO $d BTCTA $d YDXCP $d GK8 $d IWV $d SILO 042 $a pcc 050 00 $a RC672 $b .V337 2005 082 00 $a 616.1/20654 $2 22 100 1 $a Vagnini, Frederic J. 245 1 $a 30 minutes a day to a healthy heart : $b one simple plan to conquer all six major threats to your heart / $c Frederic J. Vagnini and Selene Yeager. 246 3 $a Thirty minutes a day to a healthy heart 260 $a Pleasantville, N.Y. : $b Reader's Digest Association, $c c2005. 300 $a 302 p. : $b col. ill. ; $c 26 cm. 504 $a Includes bibliographical references (p. 288-290) and index. 505 0 $a What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises. 650 0 $a Heart $x Prevention $x Prevention $v Popular works. 700 1 $a Yeager, Selene. 856 41 $3 Table of contents $u http://www.loc.gov/catdir/toc/ecip053/2004027490.html 941 $a 7 952 $l DJPD353 $d 20201013022052.0 952 $l BOPG851 $d 20181006034840.0 952 $l ALPE516 $d 20180523013804.0 952 $l SAPG074 $d 20160202031526.0 952 $l AGPE046 $d 20150221020212.0 952 $l XBPE737 $d 20090701080000.0 952 $l SLPC094 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F89CC4122B0B11DE82774608A8D7520A 994 $a 02 $b IWVInitiate Another SILO Locator Search