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01282aim a22003018i 4500 001 D36A84FEDD1F11E5B5C6F2F3DAD10320 003 SILO 005 20160227010029 008 151022s2015 nyu 000 0 eng 020 $a 1681415917 020 $a 9781681415918 040 $d SILO 100 1 $a Emmons, Henry. 245 10 $a Staying sharp $h [recorded books] $b 9 keys for a youthful brain through modern science and ancient wisdom $c Henry Emmons, MD And David Alter, PhD. 250 $a CD Unabridged. 264 1 $a Holland, Ohio : $b Dreamscape Media, $c c2015 300 $a 8 sound discs (ca. 9.25 hrs.) $b digital $c 4 3/4 in. 500 $a Unabridged. 511 $a "Read by Qarie Marshall." 520 $a A strong memory and healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show tht vibrant aging is within reach. 650 0 $a Brain $x Care and hygiene 650 $a Recorded books 700 $a Marshall, Qarie, $e narr. 700 1 $a Alter, David. 941 $a 1 945 $a cda 952 $l ZYPE837 $d 20160227010553.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D36A84FEDD1F11E5B5C6F2F3DAD10320Initiate Another SILO Locator Search