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01666aam a2200337 a 4500 001 22309FC69DB611E29DC5B8F1DAD10320 003 SILO 005 20130405010034 008 121120s2013 njua er 001 0 eng d 010 $a 2012956401 020 $a 1118402006 (paperback) : 020 $a 9781118402009 (paperback) : 040 $a UKMGB $b eng $c UKMGB $d OCLCO $d BDX $d BTCTA $d YDXCP $d SFR $d SILO 082 04 $a 616.079 $2 23 100 1 $a Warner, Wendy. 245 10 $a Boosting your immunity for dummies / $c by Wendy Warner and Kellyann Petrucci. 260 $a Hoboken, N.J. : $b Wiley/John Wiley & Sons, Inc., $c c2013. 300 $a xxii, 358 p. : $b ill. ; $c 24 cm. 490 1 $a For dummies 500 $a Includes index. 505 0 $a Introduction -- Getting to know your immune system -- What happens when your immune system gets off track -- Laying the groundwork for super immunity: nutrition, lifestyle, and detox -- Cooking up recipes for immunity and wellness -- The part of tens. 520 $a Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease. 650 0 $a Immune system $v Popular works. 650 0 $a Immunologic diseases $x Prevention $v Popular works. 700 1 $a Petrucci, Kellyann. 830 0 $a --For dummies. 941 $a 3 952 $l YEPF572 $d 20200204064857.0 952 $l TYPH572 $d 20200110050820.0 952 $l CAPH522 $d 20130803010208.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=22309FC69DB611E29DC5B8F1DAD10320Initiate Another SILO Locator Search