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01832aam a2200253_a 4500 001 E75925C28B1B11E88D2A0A1E97128E48 003 SILO 005 20180719010733 008 180323s2015 |||| ||||u000|0 ||| 020 $a 1635650259 020 $a 9781635650259 040 $d SILO 100 $a Petrucci, Kellyann. 245 10 $a Dr. Kellyann's bone broth diet : $b lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days / $c 260 $a New York : $b Rodale, $c [2015] 300 $a xii, 292 pages : $b illustrations ; $c 24 cm 520 $a As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you too can unlock these results with Dr. Kellyann's bone broth recipes and mini-fasting plan. You'll learn the science of why bone broth works and how to lose weight safely and easily--without cravings and hunger pains. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. Includes fitness routines and mindful meditation exercises.--Adapted from book jacket. 650 $a Reducing diets. 650 $a Soups $x Therapeutic use. 650 $a Stocks (Cooking) 650 $a Reducing diets $v Recipes. 941 $a 1 952 $l DBPE173 $d 20180719025618.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E75925C28B1B11E88D2A0A1E97128E48Initiate Another SILO Locator Search