18 records matched your query
02332aam a2200397Ii 4500 001 5FF229302C6411EA88AE014997128E48 003 SILO 005 20200101010020 007 tb 008 190414t20192019nyu db 000 0 eng d 020 $a 0316426385 020 $a 9780316426381 035 $a (OCoLC)1096472012 040 $a YDX $b eng $e rda $c YDX $d OCO $d IOU $d SILO 050 14 $a RM237.9 $b .A94 2019 082 04 $a 613.2/82 $2 23 100 1 $a Axe, Josh, $e author. 245 14 $a The collagen diet : $b a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / $c Dr. Josh Axe. 250 $a Large print edition. 250 $a First edition. 264 1 $a New York : $b Little, Brown Spark, $c 2019. 300 $a 341 pages (large print) ; $c 25 cm 340 $n large print $2 rdafs 520 $a Explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice. 504 $a Includes bibliographical references. 505 0 $a Introduction: The missing link to modern health -- Part 1. The truth about collagen. The essential nutrient that disappeared from our diets -- The smart new way to think about dietary protein -- The cool new breakthrough science on collagen -- How to get more collagen in your diet, starting today -- The six habits that supercharge (or sabotage) collagen -- How stem cells repair and restore cartilage and skin -- Part 2. What collagen can do for you. Collagen can create luminous skin, hair, and nails -- How collagen and other remedies can heal your gut -- Collagen secrets to eliminate pain and inflammation -- Ten other surprising, transformative benefits of collagen -- Part 3. The collagen diet plan. The 3-day collagen cleanse -- The 28-day collagen diet meal plan -- The collagen diet recipes -- Your simple, one-step guide to basic collagen-related info -- The collagen diet for life. 650 0 $a Collagen $x Therapeutic use. 650 0 $a Nutrition. 650 0 $a Diet therapy. 655 7 $a Self-help publications. $2 lcgft 941 $a 2 945 $a lpt 952 $l BNPD611 $d 20210323020411.0 952 $l BAPH771 $d 20200101010056.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=5FF229302C6411EA88AE014997128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search