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01661aam a2200361Ii 4500 001 62F5DFE218FC11E7B19740C9DAD10320 003 SILO 005 20190815012642 008 170301s2017 nyua 000 0 eng d 020 $a 0062496840 020 $a 9780062496843 (hardcover) 035 $a (OCoLC)974036058 040 $a IG$ $b eng $e rda $c IG$ $d ZQP $d DAD $d UOK $d BTCTA $d IGA $d BDX $d IW5 $d SILO 050 14 $a GV481.2 $b .G75 2017 082 04 $a 613.7 $2 23 100 1 $a Griffith, Stacey, $e author. 245 10 $a Two turns from zero : $b pushing to higher fitness goals--converting them to life strength / $c Stacey Griffith with Karen Moline. 250 $a First edition. 260 $a New York : $b William Morrow, $c 2017. 300 $a 358 pages : $b illustrations ; $c 22 cm 505 0 $a Finding my truth -- The power of purpose -- Setting your intentions -- Defining your goals -- Creating space for change -- Love -- Eat -- Train -- Repeat. 520 $a Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life. 650 0 $a Physical fitness $x Psychological aspects. 650 0 $a Well-being $x Religious aspects. 700 1 $a Moline, Karen, $e author. 941 $a 6 952 $l YCPD572 $d 20220518021523.0 952 $l GEPG771 $d 20210722054224.0 952 $l XEPE697 $d 20190123011529.0 952 $l BOPG851 $d 20181006105403.0 952 $l VTPD454 $d 20170919015556.0 952 $l GBPF771 $d 20170404013739.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=62F5DFE218FC11E7B19740C9DAD10320Initiate Another SILO Locator Search