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01641aam a2200277 i 4500 001 9A39E7A0F0B811EE9EC0998A3BECA4DB 003 SILO 005 20240402011628 008 230523t20232023xxua b 001 0 eng d 020 $a 1962387003 020 $a 9781962387002 (softcover) 020 $a 9798392056026 035 $a (OCoLC)1379815589 040 $a JN9 $b eng $e rda $c JN9 $d JN9 $d GO6 $d OCLCF $d OCLCO $d IKG $d SILO 100 1 $a Banik, Rudrani, $e author. 245 10 $a Beyond carrots : $b best foods for eye health A to Z / $c Rudrani Banik, M.D. ; foreword by Frank Bruni. 260 $a [United States] : $b [Rudrani Banik], $c [2023] 300 $a vii, 146 pages : $b color illustrations ; $c 21 cm 504 $a Includes bibliographical references and index. 505 0 $a Foreword by Frank Bruni -- A message from Dr. Banik -- The nutrients for healthy eyes -- Therapeutic foods for eye health A to Z -- Eye-healthy recipes -- Supplements for healthy eyes. 520 $a 'Beyond Carrots' shatters the common myth that carrots are all you need for healthy vision. There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this book, Dr. Rudrani Banik shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of foods richest in these nutrients to support your eyesight. Some of these foods may surprise you! 650 0 $a Eye $x Diseases $v Popular works. 700 1 $a Bruni, Frank, $e writer of foreword. 941 $a 1 952 $l GBPF771 $d 20240402012820.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9A39E7A0F0B811EE9EC0998A3BECA4DBInitiate Another SILO Locator Search