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02261aam a22003137a 4500 001 EB834D000FF811EEB73DD90627ECA4DB 003 SILO 005 20230621010022 008 230327s2023 wau e 000 0 eng d 020 $a 1954854862 020 $a 9781954854864 035 $a (OCoLC)1374492623 040 $a TOH $b eng $c TOH $d BDX $d YVO $d LE# $d SILO 100 1 $a Cravit, David. 245 10 $a SuperAging : $b getting older without getting old / $c David Cravit and Larry Wolf 246 3 $a Super aging 246 1 $a At head of title on cover : $i Discover the 7 essentials 260 $a Seattle : $b Flashpoint Books, $c 2023. 300 $a xv, 236 pages ; $c 24 cm. 500 $a Includes bibliographical references. 505 0 $a The 7 A's of superaging -- Attitude -- Awareness -- Activity -- Accomplishment -- Autonomy -- Attachment -- Avoidance -- You're a superager now! 520 $a "Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That's where authors David Cravit and Larry Wolf can help. They've broken SuperAging down into seven simple components--Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance--and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you'll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive? " -- Amazon 700 1 $a Wolf, Larry. 941 $a 4 952 $l NYPE343 $d 20231121010802.0 952 $l ZYPE837 $d 20230902015410.0 952 $l CQPE926 $d 20230812010432.0 952 $l TCPG826 $d 20230621010434.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EB834D000FF811EEB73DD90627ECA4DBInitiate Another SILO Locator Search