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02783aam a22007218a 4500 001 647FD2D4E0F211E0ABE0C1DE6AFF544E 003 SILO 005 20240315010227 008 110303s2011 nyu b 001 0 eng 010 $a 2011008297 020 $a 039953606X 020 $a 9780399536069 035 $a (OCoLC)706017158 040 $a DLC $c DLC $d SILO $d SILO 042 $a pcc 050 00 $a BF441 $b .H325 2011 082 00 $a 158.1 $2 22 100 1 $a Hawn, Goldie Jeanne. 245 1 $a 10 mindful minutes : $b giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / $c Goldie Hawn with Wendy Holden. 246 3 $a Ten mindful minutes 260 $a New York, NY : $b Perigee Book, $c c2011. 263 $a 1109 300 $a p. $c cm. 504 $a Includes bibliographical references and index. 505 0 $a Why we need to act now -- The wonders of the brain -- How the brain works -- Getting the most out of this book -- Tuning in to your child's wavelength -- Talking with your child about the brain -- Mindful breathing -- Mindful sensing -- Optimism -- Happiness -- Gratitude -- Anger -- Sadness -- Fear -- Empathy -- Kindness -- Living a more mindful life. 650 0 $a Thought and thinking. 650 0 $a Awareness. 650 0 $a Relaxation. 650 0 $a Stress management. 650 0 $a Parent and child. 700 1 $a Holden, Wendy, $d 1961- 941 $a 29 952 $l CMPE792 $d 20240809012256.0 952 $l GBPF771 $d 20240402012611.0 952 $l KAPF566 $d 20230331012101.0 952 $l WKPE185 $d 20230310013400.0 952 $l FXPH314 $d 20220909024051.0 952 $l GEPG771 $d 20210722031356.0 952 $l BNPD611 $d 20210323025000.0 952 $l LAPH975 $d 20200528050412.0 952 $l YEPF572 $d 20200204043059.0 952 $l TYPH572 $d 20200110025244.0 952 $l XXPH787 $d 20181107044903.0 952 $l BOPG851 $d 20181006095002.0 952 $l XZPB787 $d 20180116083124.0 952 $l GDPF771 $d 20170418083536.0 952 $l PBPC546 $d 20160121062512.0 952 $l BAPH771 $d 20150926013441.0 952 $l TCPG826 $d 20150506012348.0 952 $l YTPG232 $d 20150505014618.0 952 $l TDPH826 $d 20150505012214.0 952 $l CIPB482 $d 20150219011443.0 952 $l FWPE284 $d 20150213052839.0 952 $l KIPB845 $d 20131017183450.0 952 $l GUPF501 $d 20130330010430.0 952 $l SPPE104 $d 20130105010501.0 952 $l YUPD232 $d 20120418010925.0 952 $l VFPB334 $d 20120207013907.0 952 $l SVPC124 $d 20120123144216.0 $m 158.1 HAW 952 $l KSPG296 $d 20111216010414.0 952 $l CBPF522 $d 20111202010626.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=647FD2D4E0F211E0ABE0C1DE6AFF544E 994 $a C0 $b IW9Initiate Another SILO Locator Search