2 records matched your query       

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001 647FD2D4E0F211E0ABE0C1DE6AFF544E
003 SILO
005 20240315010227
008 110303s2011    nyu      b    001 0 eng  
010    $a 2011008297
020    $a 039953606X
020    $a 9780399536069
035    $a (OCoLC)706017158
040    $a DLC $c DLC $d SILO $d SILO
042    $a pcc
050 00 $a BF441 $b .H325 2011
082 00 $a 158.1 $2 22
100 1  $a Hawn, Goldie Jeanne.
245 1  $a 10 mindful minutes : $b giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / $c Goldie Hawn with Wendy Holden.
246 3  $a Ten mindful minutes
260    $a New York, NY : $b Perigee Book, $c c2011.
263    $a 1109
300    $a p. $c cm.
504    $a Includes bibliographical references and index.
505 0  $a Why we need to act now -- The wonders of the brain -- How the brain works -- Getting the most out of this book -- Tuning in to your child's wavelength -- Talking with your child about the brain -- Mindful breathing -- Mindful sensing -- Optimism -- Happiness -- Gratitude -- Anger -- Sadness -- Fear -- Empathy -- Kindness -- Living a more mindful life.
650  0 $a Thought and thinking.
650  0 $a Awareness.
650  0 $a Relaxation.
650  0 $a Stress management.
650  0 $a Parent and child.
700 1  $a Holden, Wendy, $d 1961-
941    $a 29
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956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=647FD2D4E0F211E0ABE0C1DE6AFF544E
994    $a C0 $b IW9