The Locator -- [(title = "Turn back the clock")]

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Author:
Masley, Steven.
Title:
Ten years younger : the amazing ten-week plan to look better, feel better, and turn back the clock / Steven Masley.
Publisher:
Broadway Books,
Copyright Date:
2005
Description:
xxvii, 370 p. ; 25 cm.
Subject:
Rejuvenation.
Aging--Prevention.
Health.
Notes:
Includes bibliographical references and index.
Summary:
An expert in the field of aging and longevity introduces a program designed to help combat the effects and causes of aging, combining a nutritional dietary plan with an exercise regimen designed to build lean muscle.
ISBN:
9780767921411
0767921410
LCCN:
2005051331
Locations:
GFPE771 -- Altoona Public Library (Altoona)
NHPD993 -- Belmond Public Library (Belmond)
UNUX074 -- University of Northern Iowa - Rod Library (Cedar Falls)
SCPC074 -- Hudson Public Library (Hudson)

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