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02656aam a2200361 i 4500 001 550F98A02E4611ECB49FBC5739ECA4DB 003 SILO 005 20211016010012 008 210319s2021 cau 000 0 eng 010 $a 2021011707 020 $a 1797213687 020 $a 9781797213682 020 $a 1797213679 020 $a 9781797213675 035 $a (OCoLC)1248599687 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d IOU $d SILO 042 $a pcc 082 00 $a 158 $2 23 100 1 $a Wong, Michael James, $e author. 245 10 $a Senbazuru : $b one thousand steps to happiness, fold by fold / $c by Michael James Wong ; illustrated by Niki Priest. 246 30 $a One thousand steps to happiness, fold by fold 246 30 $a 1000 steps to happiness, fold by fold 264 1 $a San Francisco : $b Chronicle Prism, $c 2021. 300 $a 239 pages ; $c 20 cm 520 $a "This is a book of small steps and gentle wisdoms to heal the soul and find your own path to happiness. In Japan, the paper crane is a symbol of peace, hope & healing. It is considered the 'bird of happiness', a mystical and majestic creature that is believed to live for a thousand years, and so according to tradition, if a person were to fold one-thousand paper cranes in a single year, they will be gifted one special wish that would grant long life, healing from illness or injury and eternal happiness. The tradition of folding one-thousand paper cranes is called Senbazuru (Sen = One Thousand / Orizuru = paper crane) These days in an impatient world obsessed with quick fixes and instant gratification, Senbazuru is a radical perspective to slow down and go forth gently, we cannot force our way along the path of discovery, we must simply go tenderly, to wander and explore, with small steps and many steps, experiencing every moment along the way for the better. In this book, renowned yoga and meditation teacher and founder of Just Breathe Michael James Wong brings Senbazuru to life, as an inspiring philosophy that encourages slowing down and taking small and many steps on our own personal path. The book will share Wong's three essential ingredients for finding your happiness; hope, humility and healing and share more gentle wisdoms to inspire us all to a life well lived, alongside ancient Senbazuru proverbs, and practical exercises"-- $c Provided by publisher. 650 0 $a Happiness. 650 0 $a Mindfulness (Psychology) 650 0 $a Origami. 700 1 $a Priest, Niki, $e illustrator. 941 $a 1 952 $l BAPH771 $d 20211016010221.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=550F98A02E4611ECB49FBC5739ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search