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01272cam a22003258 4500 001 E4783C2E2B0A11DE9A033608A8D7520A 003 SILO 005 20210729012405 008 051006s2005 nyu b 001 0 eng 010 $a 2005051331 020 $a 9780767921411 020 $a 0767921410 040 $a DLC $c DLC $d SILO 082 00 $a 613 100 1 $a Masley, Steven. 245 1 $a Ten years younger : $b the amazing ten-week plan to look better, feel better, and turn back the clock / $c Steven Masley. 246 3 $a 10 years younger 260 $a New York : $b Broadway Books, $c 2005. 300 $a xxvii, 370 p. ; $c 25 cm. 504 $a Includes bibliographical references and index. 520 $a An expert in the field of aging and longevity introduces a program designed to help combat the effects and causes of aging, combining a nutritional dietary plan with an exercise regimen designed to build lean muscle. 650 0 $a Rejuvenation. 650 0 $a Aging $x Prevention. 650 0 $a Health. 941 $a 4 952 $l NHPD993 $d 20201013094552.0 952 $l GFPE771 $d 20150911020243.0 952 $l UNUX074 $d 20140918010858.0 952 $l SCPC074 $d 20140131015055.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E4783C2E2B0A11DE9A033608A8D7520AInitiate Another SILO Locator Search