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01846aam a2200325Ia 4500 001 3ABDBD826C3711EB950DD8342DECA4DB 003 SILO 005 20210211010044 008 210122r20112008nju b 000 0 eng d 020 $a 097987551X 020 $a 9780979875519 035 $a (OCoLC)1232235812 040 $a LJW $b eng $c LJW $d OCLCO $d SILO 100 1 $a Gettis, Alan, $d 1944- 245 14 $a The happiness solution : $b finding joy and meaning in an upside down world / $c Alan Gettis. 250 $a Fourth printing 264 1 $a Norwood, NJ. : $b Goodman Beck, $c 2011. 300 $a ix, 265 pages ; $c 22 cm 504 $a Includes bibliographical references (pages 261-265). 520 $a The Happiness Solution: Finding Joy and Meaning in an Upside Down World is a fascinating collection of parable-like stories, myths, and anecdotes. Dr. Gettis draws upon his forty years of clinical experience as a psychologist and combines that with the latest research on the science of happiness. The result is markedly influenced by Dr. Gettis's passionate involvement with Eastern philosophy in general and Zen in particular. The Happiness Solution is written in a down-to-earth, non-pedantic style that makes it easy to read and digest despite dealing with complex human issues. It combines Zen wisdom, cognitive behavioral therapy, spirituality, and the new paradigm of positive psychology. 650 0 $a Happiness. 650 0 $a Self-actualization (Psychology) 650 0 $a Self-help techniques. 650 7 $a Happiness. $2 fast $0 (OCoLC)fst00951160 650 7 $a Self-actualization (Psychology) $2 fast $0 (OCoLC)fst01111481 650 7 $a Self-help techniques. $2 fast $0 (OCoLC)fst01111754 941 $a 1 952 $l SAPG074 $d 20210211011955.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3ABDBD826C3711EB950DD8342DECA4DB 994 $a Z0 $b LJWInitiate Another SILO Locator Search