Stillness -- Space and separation -- Awareness -- Ego -- Presence -- The zone -- Nonattachment -- Gratitude.
Summary:
The two-time All Star shares lessons he learned throughout his athletic career, explaining how he approached baseball from a philosophical viewpoint and learned to be still, live in the present, and achieve mindfulness in spite of stressful challenges and fame.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.