Includes bibliographical references (pages 341-344).
Contents:
Awareness of mind -- Awareness of body -- Awareness of self.
Summary:
"In Anxiety Rx, Dr. Kennedy takes his scientific training and degrees in medicine, neuruoscience, and developmental psychology and combines them with deep insights from psychedelic medicines and the study of spirit. The result is a revolutionary theory and approach that will have your controlling your anxiety instead of your anxiety controlling you. And as Dr. Russ was a stand-up comic for years, you'll ge some laughs along the way."--Page 4 of cover
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.