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Author:

Hanson, Rick (Psychologist), author.

Title:

Resilient : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D., with Forrest Hanson.

Edition:

First edition.

Publisher:

Harmony Books,

Copyright Date:

2018

Description:

xiv, 278 pages ; 25 cm.

Subject:

Resilience (Personality trait)
Neuropsychology.
Happiness.
Mind and body.

Other Authors:

Hanson, Forrest, author.

Notes:

Includes bibliographical references (pages 259-269) and index.

Contents:

Compassion -- Mindfulness -- Learning -- Grit -- Gratitude -- Confidence -- Calm -- Motivation -- Intimacy -- Courage -- Aspiration -- Generosity.

ISBN:

0451498844
9780451498847

Locations:

ORAX826 -- Scott Community College (Bettendorf)

PNAX964 -- Northeast Iowa Community College Library - Calmar (Calmar)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

CDPF771 -- Clive Public Library (Clive)

VXPE964 -- Decorah Public Library (Decorah)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

TAPB572 -- Fairfax Public Library (Fairfax)

CAPH522 -- Iowa City Public Library (Iowa City)

YEPF572 -- Marion Public Library (Marion)

GEPG771 -- West Des Moines Public Library (West Des Moines)