No period. Now what? : a guide to regaining your cycles and improving your fertility / Nicola J. Rinaldi, PhD, with Stephanie G. Buckler, Esq., and Lisa Sanfilippo Waddell.
"You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit. No matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility." --publisher's description, lower cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.