The Locator -- [(subject = "Aerobic exercises")]

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Title:
Perfect design series, Level III, advanced.
Publisher:
distributed by Anchor Bay Entertainment,
Copyright Date:
2013, c2010
Description:
1 videodisc (51 min.) : sd., col. ; 4 3/4 in.
Subject:
Aerobic exercises.
Exercise.
Physical fitness.
Cardiovascular fitness.
Other Authors:
Anderson, Tracy. tch
Anchor Bay Entertainment, Inc.
Notes:
Audio settings options include voiceover and music on, music off, and voiceover off. Includes an interview with Tracy. Instructor, Tracy Anderson.
Summary:
"In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.
OCLC:
(OCoLC)852537956
UPC:
013132598833
Locations:
CYPF706 -- Musser Public Library (Muscatine)
GDPF771 -- Urbandale Public Library (Urbandale)

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