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02046aam a2200361 i 4500 001 C993CB40B7FE11EDADDC84BB34ECA4DB 003 SILO 005 20230301010037 008 190916s2020||||||||||||||||||||||||eng|u 020 $a 1454939206 020 $a 9781454939207 040 $d TxAuBib $e rda $d SILO 100 1 $a Delorie, Oliver Luke,. 245 1 $a Friluftsliv : $b connect with nature, the Norwegian way / $c by Oliver Luke Delorie. 246 3 $a Friluftsliv [pronounced free-loofts-LEEV]. 264 1 $a New York : $b Sterling Ethos, $c [2020] 300 $a 155 pages : $b color illustrations ; $c 18 cm. 500 $a "The Nordic Way" --Cover. 504 $a Includes bibliographical references (page [159]). 520 $a "Translated as 'free life air' or 'open-air living,' the Norwegian concept of friluftsliv (free-loofts-LEEV) encourages us to get out into the great outdoors. However, friluftsliv means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing." --Back cover. 541 $d 20220810. 650 $a Outdoor life $z Norway. 650 $a Outdoor life $x Psychological aspects. 650 $a Human ecology $z Norway. 650 7 $a Environmental responsibility. 650 $a Forest reserves $x Psychological aspects. 650 7 $a Trees $x Psychological aspects. 650 7 $a Quality of life. 650 $a Philosophy, Norwegian. 655 7 $a Self-help publications. 941 $a 1 952 $l VXPE964 $d 20230301010603.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C993CB40B7FE11EDADDC84BB34ECA4DBInitiate Another SILO Locator Search