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02080aam a22003734i 4500 001 308770CEF5D411E7B33F7C0497128E48 003 SILO 005 20180110010212 008 171006t20182018mnua b 000 0 eng 010 $a 2017040230 020 $a 0738751995 020 $a 9780738751993 035 $a (OCoLC)988277287 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d OJ4 $d IOU $d SILO 042 $a pcc 050 00 $a R733 $b .C487 2018 082 00 $a 613 $2 23 100 1 $a Chinnaiyan, Kavitha M., $e author. 245 14 $a The heart of wellness : $b bridging western and eastern medicine to transform your relationship with habits, lifestyle, and health / $c Kavitha M. Chinnaiyan, M.D. 246 30 $a Bridging western and eastern medicine to transform your relationship with habits, lifestyle, and health 250 $a First edition. 264 1 $a Woodbury, Minnesota : $b Llewellyn Publications, $c [2018] 300 $a xviii, 270 pages : $b illustrations ; $c 24 cm 520 $a "Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author's successful Heal Your Heart Free Your Soul program, that will guide you toward good health and better living."-- $c Provided by publisher. 504 $a Includes bibliographical references. 650 0 $a Holistic medicine $v Popular works. 650 0 $a Mind and body. 650 0 $a Self-care, Health. 941 $a 3 952 $l ALPE516 $d 20240417014039.0 952 $l TYPH572 $d 20200110073216.0 952 $l BAPH771 $d 20181127015230.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=308770CEF5D411E7B33F7C0497128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search