Preface by Bernadette Glover-Williams -- Prologue by Bishop Donald J. Hilliard II -- Introduction by Karen Jackson-Weaver -- Freshman year: getting settled -- Exploring new friendships -- Discovering new boundaries -- Establishing good study habits -- Avoiding the freshman 15 (weight management) -- Navigating a collision of worlds (or agreeing to disagree) -- Sophomore year: getting serious -- Choosing your companions -- Resisting temptation -- Picking a major -- Getting enough sleep -- Forsaking not the tabernacle (or finding a local church) -- Junior year: getting ahead -- Connecting in community -- Staying on track -- Satisfying your requirements -- Remembering to stretch (ergonomic habits/postures) -- Casting the vision -- Senior year: getting ready -- Cementing relationships -- Keeping both eyes on the prize -- Considering your options -- Creating habits for a lifetime (e.g., exercise, etc.) -- Ending as you mean to begin (again) -- Epilogue: looking beyond.
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