The Locator -- [(title = "Yoga for beginners ")]
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Title:
Total body yoga for beginners :
upper body yoga, abs yoga, lower body yoga, 3 complete workouts.
Publisher:
Gaiam,
Copyright Date:
©1999
Description:
1 videodisc (141 min.) : sound, color ; 4 3/4 in.
Subject:
Hatha yoga.
Hatha yoga.
Hatha yoga.
Exercise.
Instructional films.
Video recordings for the hearing impaired.
Instructional films.
Video recordings for the hearing impaired.
Other Authors:
Yee, Rodney.
Deason, Suzanne.
Notes:
Rodney Yee and Suzanne Deason.
Contents:
Lower abs -- Abs -- Upper body.
Summary:
It concentrates on one part of the body, or be challenged with a total body workout.
Series:
Living yoga
ISBN:
9781929143184
1929143184
OCLC:
(OCoLC)50132497
UPC:
029956000209
Locations:
GZPE631 --
Pella Public Library
(Pella)
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