The Locator -- [(title = "Yoga for beginners ")]

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Title:
Upper body yoga for beginners [videorecording] / Rodney Yee.
Format:
[videorecording] /
Publisher:
Healing Arts Pub.,
Copyright Date:
c1999
Description:
1 videocassette (20 min.) : sd., col. ; 1/2 in.
Subject:
Yoga.
Hatha yoga.
Other Authors:
Yee, Rodney.
Landon, Ted.
Notes:
Rodney Yee. Title from cassette label.
Summary:
A strong, supported, open chest and spine are vital for good health and relaxation of the body and mind. Designed to build strong, balanced and sculpted muscles of the torso, back and chest, this unique sequence of flowing yoga poses will also help increase circulation, promote healthy digestion and efficient breathing.
ISBN:
9781929143030
1929143036
Locations:
TJPC492 -- Bellevue Public Library (Bellevue)

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