Introduction -- Combining the vegan and Paleo diets into one healthy plan. The vegan diet ; The Paleo diet ; Vegan meets Paleo ; The part-time vegan Paleo ; Vegan Paleo shopping ; Getting started -- Breakfast -- Easy lunches -- Appetizers -- Salads and dressings -- Soups and stocks -- Dinner entreĢes -- Healthy snacks -- Green smoothies -- Side dishes -- Fruits -- Sauces and spreads -- Nuts and trail mixes -- Desserts.
Summary:
Both Paleo and vegan diets focus on clean eating. Fortney gives you hundreds of options for following both lifestyles, with deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.