The Locator -- [(subject = "Muscle strength")]

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Author:
Vella, Mark, author.
Title:
New anatomy for strength & fitness training : an illustrated guide to your muscles in action : including exercises used in Crossfit, P90X, and other popular fitness programs / Mark Vella.
Edition:
New edition.
Publisher:
IMM Lifestyle Books,
Copyright Date:
2018
Description:
168 pages : illustrations (chiefly color) ; 28 cm.
Subject:
Muscles--Anatomy.
Muscle strength.
Muscles--Physiology.
Physical fitness--Physiological aspects.
Weight training.
Bodybuilding--Training.
Notes:
New edition of: Anatomy for strength and fitness training. 2004. Includes bibliographical references and index.
Summary:
"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"-- Provided by publisher.
ISBN:
1504800516
9781504800518
OCLC:
(OCoLC)1007497944
LCCN:
2017042571
Locations:
XXPH787 -- Council Bluffs Public Library (Council Bluffs)
EBPE325 -- Estherville Public Library (Estherville)
D8PD522 -- North Liberty Community Library (North Liberty)

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