119 records matched your query       

01258aim a2200313 i 4500
001 6AF138AE383E11EFA74ADF9234ECA4DB
003 SILO
005 20240702013519
007 d
008 180228s2018||||||||||||||||||||||||eng|u
010    $a bl2018028803
020    $a 1250161703
020    $a 9781250161703
040    $d TxAuBib $e rda $d SILO
100 1  $a Hendriksen, Ellen, $e author.
245 1  $a How to be yourself : $b quiet your inner critic and rise above social anxiety / $c Ellen Hendriksen, Ph.D.
250    $a Unabridged.
264  1 $a New York, New York :  $b Macmillan Audio,  $c [2018]
300    $a 7 audio discs (7.5 hr.) ; $c 4 3/4 in.
500    $a Title from container.
511    $a Read by the author.
520    $a The host of the "Savvy Psychologist" podcast outlines strategies for navigating social anxiety in professional and personal arenas, discussing the sources of social anxiety, how to end negative self-judgment, and how to relax in social environments.
541    $d 20240425.
650    $a Social phobia $x Treatment $v Popular works.
655  7 $a Audiobooks. $2 lcgft
941    $a 1
945    $a cda
952    $l YFPC572 $d 20240702043159.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=6AF138AE383E11EFA74ADF9234ECA4DB