70 records matched your query       

01302aam a2200277 i 4500
001 2E83E6DC095711E78C932885DAD10320
003 SILO
005 20170315031239
008 010131s2001    ctua          001 0 eng  
010    $a 2001027069
020    $a 1880336596
020    $a 9781880336595
020    $a 1594394881
020    $a 9781594394881
040    $a DLC $c DLC $d IOrQBI $d SKYRV $e rda $d SILO
042    $a pcc
100 1  $a Christensen, Loren W.
245 10 $a Solo training : $b the martial artist's guide to training alone / $c by Loren Christensen.
260    $a Hartford, CT : $b Turtle Press, $c 2016.
300    $a 298 pages : $b illustrations, photographs ; $c 23 cm.
500    $a Includes index.
520    $a Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether youre a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.
650  0 $a Martial arts $x Training.
941    $a 1
952    $l ESPD725 $d 20170315031622.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2E83E6DC095711E78C932885DAD10320