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02049aam a22002772 4500 001 96203104495811EE9228709642ECA4DB 003 SILO 005 20230902011803 008 230505s2023 paua gr 000 0 eng d 020 $a 0768472229 020 $a 9780768472226 040 $d SILO 100 1 $a Rubin, Jordan 245 04 $a The probiotic diet : $b improve digestion, boost your brain health, and supercharge your immune system / $c Jordan Rubin & Dr. Josh Axe with Joseph Brasco M.D. 264 1 $a Shippensburg, PA : $b Destiny Image Publishers, Inc., $c 2023. 300 $a 447 p. ; 300 $a 447 pages : $b illustrations ; $c 23 cm 505 0 $a Free probiotics -- "It's the terrain" -- The guts of the matter -- Probiotics: the good germs -- The true probiotic heroes -- They are what you eat -- Probiotic foods from around the world -- Ladies and germs -- Say ah to oral probiotics -- It's time to eat dirt -- The probiotic diet eating plan -- The probiotic Q&A -- The probiotic diet protocols -- The probiotic patients -- The probiotic diet recipes. 520 $a Effective, natural ways to revolutionize your gut health. Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair -- there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life. 650 0 $a Probiotics $x Health aspects. 650 0 $a Diet therapy 650 0 $a Medicine, Preventive 655 7 $a Recipes $0 1419790 941 $a 1 952 $l TYPH572 $d 20230902014626.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=96203104495811EE9228709642ECA4DBInitiate Another SILO Locator Search