543 records matched your query
02084agm a22004457i 4500 001 31244C165D7511ECBD31EEBF27ECA4DB 003 SILO 005 20211215010111 007 vd cvaizu 008 180529t20182018at 055 vleng d 024 30 $a 9334703000229 035 $a (OCoLC)1037963065 040 $a FMU $b eng $e rda $c FMU $d OCLCF $d TEF $d OCLCQ $d OCLCO $d OCLCA $d TLC $e rda $d SILO 041 $a eng 050 4 $a RA781.15 $b .D363 2018 082 04 $a 613.7/15 $2 23 245 00 $a Dance that walk total body circuit : $b cardio and toning together in the total body low impact walkout. 246 3 $a Total body circuit 250 $a Widescreen version. 264 1 $a [Australia] : $b SMILE (Aust) Pty Ltd, $c [2018] 300 $a 1 videodisc (approximately 55 minutes) $b sound, color $c 4 3/4 in. 500 $a "Cardio & toning together in the total body low impact walkout!"--Container. 500 $a Featuring 3 workout options: upper body circuit (20 min.) ; lower body circuit (20 min.) ; total body circuit (55 min.). 511 0 $a Gina Buber, host. 520 $a Gina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body. 538 $a DVD; all regions; NTSC 16:9. 650 0 $a Aerobic dancing. $0 (DLC)sh 85001289 650 0 $a Walking. $0 (DLC)sh 85144900 650 0 $a Exercise. $0 (DLC)sh 85046328 650 0 $a Muscle tone. $0 (DLC)sh 85088686 650 0 $a Muscle strength. $0 (DLC)sh 85088685 655 4 $a DVD-Video discs. $2 tlcgt 655 7 $a Instructional films. $2 lcgft 700 1 $a Buber, Gina, $e Actor $e Actor $0 (local)tlcaut7647962293763100 710 2 $a SMILE Pty. Ltd,, $e Publisher $0 (local)tlcaut7647962408416200 941 $a 1 945 $a dvv 952 $l BJPD251 $d 20211215022335.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=31244C165D7511ECBD31EEBF27ECA4DB 994 $a Z0 $b QW8Initiate Another SILO Locator Search