269 records matched your query       

01437aam a2200313 a 4500
001 83A042780AF011E39305B8A1DAD10320
003 SILO
005 20130822010304
008 121015s2012    coua     b    001 0 eng  
010    $a 2012042138
020    $a 1934030996 (pbk. : alk. paper)
020    $a 9781934030998 (pbk. : alk. paper)
035    $a (OCoLC)813691498
040    $a DLC $b eng $c DLC $d OCLCO $d ZQP $d ORX $d CDX $d BUP $d SILO
100 1  $a Fitzgerald, Matt.
245 10 $a Racing weight : $b how to get lean for peak performance / $c Matt Fitzgerald.
250    $a 2nd ed.
260    $a Boulder, Colo. : $b VeloPress, $c c2012.
300    $a ix, 277 p. : $b ill. ; $c 23 cm.
504    $a Includes bibliographical references (p. 261-267) and index.
505 0  $a Get leaner, go faster -- How much should you weigh? -- Dieting vs. Performance weight management -- Improving your diet quality -- Managing your appetite -- Balancing your energy sources -- Monitoring yourself -- Training for racing weights -- The racing weight journey -- Racing weight foods -- What the pros eat -- Racing weight and you.
650  0 $a Endurance sports $x Training.
650  0 $a Endurance sports $x Physiological aspects.
650  0 $a Athletes $x Nutrition.
650  0 $a Body weight $x Regulation.
941    $a 1
952    $l KSPG296 $d 20130822011750.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=83A042780AF011E39305B8A1DAD10320
994    $a C0 $b BUP