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01588agm a2200373Ka 4500 001 06BA1AE6DB0111E2B451E790DAD10320 003 SILO 005 20130622010021 007 vd cvaizq 008 130313s2013 xxu063 vleng d 024 10 $a 874482003848 028 42 $a BAY384 $b BayView Entertainment 035 $a (OCoLC)829952701 040 $a TEFMT $c TEFMT $d TEF $d JIW $d SILO 082 04 $a 613.7/148 $2 23 245 00 $a Discover Tai Chi for fitness $h [DVD]. 260 $a [United States] : $b BayView Entertainment, $c [2013] 300 $a 1 videodisc (63 min.) : $b sd., col. ; $c 4 3/4 in. 538 $a DVD. 500 $a Title from web page. 511 1 $a Scott Cole. 520 $a Designed in 5 sections to be done individually or collectively depending on your fitness level, Discover Tai Chi for Fitness guides you through: Balance, Strength, Mobility, Flexibility, and Stress-reduction. Bonus sections include a thorough Posture Review, gorgeous Four Corners, and The Art of Tai Chi. Scott Cole brings Tai Chi to life with effective, easy-to-follow workouts celebrating over 10 years at the helm of the top-selling Discover Tai Chi DVD series. 650 0 $a Tai chi. 650 0 $a Physical fitness. 650 0 $a Exercise. 655 7 $a Instructional films. $2 lcgft 700 1 $a Cole, Scott, $d 1962- 710 2 $a Bayview Entertainment (Firm) 941 $a 2 945 $a dvv 952 $l BNPD611 $d 20210323012637.0 952 $l SAPG074 $d 20160202090417.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=06BA1AE6DB0111E2B451E790DAD10320 994 $a C0 $b JIWInitiate Another SILO Locator Search