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01489aam a2200325 i 4500 001 3432C87415EA11ECA2E417E45AECA4DB 003 SILO 005 20210915010017 008 210601s2021 cau 000 0 eng 010 $a 2021022081 020 $a 1608687406 020 $a 9781608687404 035 $a (OCoLC)1237633571 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d IOU $d SILO 042 $a pcc 082 00 $a 155.2/4 $2 23 100 1 $a Campbell, Susan M., $d 1941- $e author. 245 10 $a From triggered to tranquil : $b how self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds / $c Susan Campbell, PhD. 246 30 $a How self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds 264 1 $a Novato, California : $b New World Library, $c [2021] 300 $a 237 pages ; $c 22 cm 520 $a "A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, and find constructive ways of coping. Includes exercises and practices"-- $c Provided by publisher. 650 0 $a Adjustment (Psychology) 650 0 $a Emotions. 650 0 $a Interpersonal conflict. 650 0 $a Self-acceptance. 941 $a 1 952 $l BAPH771 $d 20210915010122.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3432C87415EA11ECA2E417E45AECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search